Fibromyalgia Patients Can Benefit From Effective Treatment

Fibromyalgia is defined by widespread, sometimes incapacitating pain in the muscles, tendons, and other fibrous tissues. Little is known about effective treatments for the condition due to its wide range of symptoms. There is evidence that regular massage therapy from therapists or mechanical massage chairs can help. Fibromyalgia patients experience frequent disruptions in phase IV sleep, the deep sleep required to feel rested during the day. Some evidence suggests that a lack of deep sleep is a major cause of Fibromyalgia rather than a symptom. Memory foam mattresses can distribute pressure away from pressure points, thereby reducing pressure point arousal.

Fibromyalgia is a perplexing disorder that has only recently gained recognition in the medical community. Little is known about effective treatments for the condition due to its wide range of symptoms and often intermittent nature, but there is evidence that something as simple as a memory foam mattress or topper can help some FMS patients. www.sleepaidfactory.com

Fibromyalgia is defined by widespread, sometimes incapacitating pain in the muscles, tendons, and other fibrous tissues. Other symptoms may include extreme fatigue, difficulty concentrating, and difficulty with complex mental tasks, a condition known as "fibro-fog." Patients have been largely left to their own devices for treatment as the medical community struggles to learn more about FMS and distinguish it from similar disorders such as chronic fatigue syndrome.

Many patients have discovered effective treatments for their FMS through trial and error. There is a lot of anecdotal evidence that regular massage therapy from therapists or mechanical massage chairs can help with the muscle pain associated with FMS. Other treatments aim to improve sleep by using pressure-relieving memory foam mattresses or toppers. There are numerous options available, so FMS sufferers should gather as much information as possible.

Many doctors believe that FMS fatigue is caused in part by irregular sleeping patterns. Clinical studies have revealed that those suffering from FMS experience frequent disruptions in phase IV sleep, the deep sleep required to feel rested during the day. There is even some evidence that a lack of deep sleep is a major cause of FMS rather than a symptom. Many FMS patients describe a cycle of sleep loss and muscle pain; those who sleep poorly have more pain the next day, so they sleep less at night, which leads to more pain, and so on.

Anecdotal evidence suggests that the right mattress can help FMS patients sleep more soundly and with fewer interruptions. When we lie down in our beds, our pressure points bear more weight than the rest of our bodies. For example, if you sleep on your side, the majority of your body weight will be supported by your shoulder and hip. The discomfort caused by these pressure points is responsible for disturbing the sleep of even average people, a process known as pressure point arousal. This disturbance is even more pronounced and frequent in FMS patients due to already sore muscles. Because critical deep sleep is constantly disrupted, FMS patients may wake up exhausted, even after a "full night's sleep." Memory foam mattresses, such as those sold at www.healco.com and www.A1mattress.com, are unique in their ability to distribute pressure away from pressure points, thereby reducing pressure point arousal.

Doctors are still learning about Fibromyalgia, and a cure could be years away. Fibromyalgia patients will continue to forge their own paths to wellness until the medical community can provide real solutions.