The most contentious liquid vitamin myth is that liquid vitamins have a 90% absorption rate, but this is disproved by a simple experiment. Liquid vitamins increase the number of entry pathways into the body, allowing for greater absorption. Vitamin absorption must now be more than just a theory. Visual proof of a vitamin supplement's ability to pass through a thin membrane is now possible with a coffee filter. Two vitamins were chosen for their popularity and availability, and both spent the same amount of time in the stomach acid equivalent and filtering through the filter.
The weight analysis revealed 0.2 ounces of filtered liquid vitamin supplement and 0.8 ounces of filtered pill form vitamin. The coffee filter contains visual proof of liquid vitamins' ability to absorb approximately 3 to 4 times more efficiently than pill form vitamins.
Liquid vitamins have been stealing the spotlight from vitamin supplements. Many people have been plagued by questionable facts and liquid vitamin claims. The truth about vitamin absorption has finally arrived.
The most contentious liquid vitamin myth has to be superior vitamin absorption. Pill vitamins have a 30% absorption rate, whereas liquid vitamins have a 90% absorption rate. It is now time to visually prove or disprove this fact.
A simple experiment is used in the fact testing approach. The experiment started with a hypothesis. A nutrient must be completely simplified before passing through the body's membranes, such as the villi in the small intestine or the mucous membrane, in order to be absorbed into the bloodstream. Keeping this in mind, a pill must be simplified before nutrient absorption can occur. This restricts the pill form vitamin to only one route of entry into the bloodstream: the small intestine.
Fortunately, liquid vitamins increase the number of entry pathways into the body, allowing for greater absorption. A liquid vitamin is already in its most basic form. As you drink the liquid vitamin, absorption begins in your mouth's mucous membrane and through tissue in your esophagus.
Vitamin absorption must now be more than just a theory. Visual proof of the vitamin supplement's ability to pass through a very thin membrane must be available. Visual proof is now possible with a few items from your kitchen. A coffee filter can be used to simulate the permeable membrane through which nutrients must pass in our bodies. Lemon juice has a pH similar to stomach acid. Stomach acid pH levels can range from 1 to 3 depending on stomach conditions. The pH of lemon juice is 2.3. Two vitamins were chosen for their popularity and availability, but will remain anonymous in order to preserve the experiment's universality.
After completing the vitamin absorption experiment planning, the experiment was carried out, leaving only visual vitamin absorption facts behind. Before and after the experiment, all components were weighed. Both vitamins spent the same amount of time in the stomach acid equivalent and filtering through the coffee filter. The experiment time frames were designed to be as close to digestion as possible, which takes approximately 2-4 hours in the stomach.
The vitamin absorption facts were finally visually displayed after the filtering process was completed. The weight analysis revealed 0.2 ounces of filtered liquid vitamin supplement and 0.8 ounces of filtered pill form vitamin. This corresponds to the absorption rate facts tested. The coffee filter contains visual proof of liquid vitamins' ability to absorb approximately 3 to 4 times more efficiently than pill form vitamins.
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