Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen

Nutrition alone can be an effective ADHD alternative treatment, as research suggests that nutritional deficiencies, particularly those involving essential fatty acids and amino acids, are a factor in Attention Deficit Disorder and learning deficiencies. According to a George Washington University School of Medicine study, hyperactive children who ate a high-protein meal performed...

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A New Bodybuilding Study on the Advantages of "Deadlifts"

Deadlifts are a high-potential muscle-building exercise that can increase physical power to single-digit levels, increase metabolism, improve urination, detoxification, and gas-liberation, and improve sexual performance and desire.Deadlifts are a high-potential muscle-building exercise that can take your overall physical condition to a whole new level if done correctly.Here...

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Low-carb diets are on their way out...Taste is Back

Low-carb diets are on their way out due to increased awareness about obesity, food, and eating. This has caused restaurant chains and farmers to suffer, with no research done on the side-effects of "not eating" what these diets restrict. Eating too much meat and fat can lead to putrefying products in the bowels, and as people get older, they lose the ability to digest food...

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Keyhole Surgery is a revolutionary boon for living kidney donors

Keyhole Surgery is a revolutionary boon for living kidney donors. Surgeons inflate the donor's abdomen during the procedure to make small keyhole-sized incisions. A laparoscope (a tiny fiber optic camera) is inserted, along with long instruments used to sever blood vessels and detach the kidney. Living donation is now accounting for nearly 40% of all kidney transplants performed...

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Simply saying no isn't enough to avoid holiday weight gain

Simply saying no isn't enough to avoid holiday weight gainAccording to nutritionists, the average person gains 5-7 pounds during the holiday season. Our inner brat nags us, insisting that we "really need" that extra helping of pie. Eat a salad before attending a cocktail party to avoid being tempted by all the snacks. Most people abandon their diets later in the day, when...

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How to Get Fit While Saving Money on Health Insurance

There are three aspects to achieving peak health and fitness: diet, exercise and genetics. Find the proper balance and you will become as fit and healthy as your body and genetics allow. Increased fitness will save you money on health insurance; a long no-claims insurance history will also help you look and feel better. Many people overlook anaerobic exercise or weight training....

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Herbs as medicines

Herbal medicine has a written history in Chinese medicine dating back over 2000 years. Dandelion, Comfrey, Digitalis (Foxglove), Poppy, Milk Thistle, Stinging Nettle have well-researched medicinal properties. Many of them, in fact, serve as the foundation for pharmaceutical drugs. Using anecdotal evidence, which has a history dating back thousands of years, appears to have...

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An IR Bodywrap can help you lose weight in the new year

IR Bodywrap can help you lose weight in the new year. Six large warm pads were wrapped around your upper arms, waist, hips, and thighs. After an hour, I was completely soaked - and very happy. The process would continue overnight after the bodywrap was removed. Infrared treatments are used by medical practitioners all over the world because they are one of the most resonant...

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Take Action: Core Stability

Swiss balls are used for core and stability training. They are also known as Resist-A-Balls or stability balls depending on who you ask. Swiss balls can be used in a variety of settings, including bodyweight only and free weight gyms. Swiss ball exercises require constant core muscle activation, resulting in a more functional core and sculpted abdominal and back muscles. Using...

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Avoiding Mistakes When Choosing An Affiliate Program & 5 Tips For Selecting The Right Affiliate Program

When people decide to join an affiliate program to make extra money or to work full-time, they frequently do so with misconceptions about how the affiliate program works. Read through the top five mistakes people make when selecting an affiliate program and avoid them at all costs. Then you will be more effective and earn more money for your time, so it is definitely worthwhile...

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You Can Start A Low Cost, High Profit Business From Home While Wearing Your Pajamas

You can start a low-cost, high-profit business in your pajamas. Tele-seminars are one of the best strategies for starting a business. If you don't have a home computer, you may be sitting on a gold mine with Internet Marketing. If you like the idea of not needing your own product or money, joint ventures may be for you. Affiliate marketing is one of the most profitable low-cost...

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Fibromyalgia Patients Can Benefit From Effective Treatment

Fibromyalgia is defined by widespread, sometimes incapacitating pain in the muscles, tendons, and other fibrous tissues. Little is known about effective treatments for the condition due to its wide range of symptoms. There is evidence that regular massage therapy from therapists or mechanical massage chairs can help. Fibromyalgia patients experience frequent disruptions in...

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Dietary Toture It Doesn't Have To Be That Way By Another Name

Atkins, like all diets I'd tried, was restrictive, repetitive, and tasteless. Atkins almost turned me off steak for good! The weight came back on much faster than it came off. Most, if not all, diets will assist you in losing weight. The key is to be able to stick to it.I'm down to 172lb. Now I'm not bored, I feel great, and I eat whatever I want when I get home from work...

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What is muscle, and how can it be built or avoided

 What is muscle, and how can it be built or avoided"Please don't give me any weights work - I don't want any muscle, I just want to tone," one of my female clients frequently says. The reasons vary from client to client, but they all seem to stem from a misunderstanding of what muscle is, how we build it, and what it has to do with weight loss - or some combination of...

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Bodybuilding Sins That Cause Back Pain and Workout Misses

 Bodybuilding Sins That Cause Back Pain and Workout MissesWe've identified Bodybuilding Sins that cause back pain, sciatica, and other injuries. Selecting incorrect exercises and how you perform them affect not only how big, strong, and flexible you are, but also how pain-free you are. "The Worst Exercises for Bodybuilding" is our list of the most dangerous exercises....

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